Feelings have only one desire; they want to be felt. And that takes courage. Many people are afraid of it. They think about their feelings and place their feelings outside themselves .
Unfortunately that does not work. The ignored feelings are beings stored in the body, get stuck and form blockages. This results in a tense body with blocked feelings.
Amanae can help unloading and releasing blockages. By putting pressure on deep tissue the blockages wake up. A deep breathing technique and awareness unload the blockages and release the stuck feelings.
Breath and awareness are the core of my work. Together they awake Healing potential. Clients learn to heal themselves emotionally and physically, by placing their awareness in their feelings and there breathing.